This article is designed to help you better understand how to handle fear. For the next 30 days read the questions and allow them to spark deeper personal reflection and life change.
Fear is what we feel when we're aware of a real or imaginary danger or a threat. While there are legitimate daily concerns about things like health, safety, and relationships, we cannot dwell on our fears.
Behind fear is the basic assumption that God isn't involved in our situation for our good. Looking at things from that perspective, our nature is to think and respond to things apart from God in the picture.
The Bible tells us over and over to not fear. God's answer to our fears is to have confidence in His control and care. “For I am the LORD your God, who upholds your right hand, Who says to you, ‘Do not fear, I will help you’” (Isaiah 41:13). Centre your thoughts on Him. He's not only involved He's in control. He can be trusted to be working for our good. You can commit your fears to Him because He cares about you (1 Peter 5:7).
We live in a time where fact and fiction are confused with feelings. People believe what they feel over anything else.
Christmas is a very stressful time. All the things we do leading up to, during, and following Christmas stress us. And as with most times of high stress there follows a time of backlash we refer to as the blues.
Every new start arrives as a mixed blessing. With one hand we welcome them but pull back with the other. A clean page is welcomed because there are things on the previous page we might like to forget.
When we feel fear we tend to look inward. But a self-centred focus can keep us from experiencing the peace God’s presence brings.
Visiting the sphinx and the pyramids fulfilled a dream. But my most significant Egyptian discovery was to see fear as something to be dealt with, and replaced with faith—faith in others and faith in Christ.
“Do not be afraid.” We see this phrase recur throughout the Christmas story and it’s easy to gloss over without fully comprehending it.
Contentment comes through choices we make. The Apostle Paul said he had learned how to be content (Philippians 4:11–13). Following Paul’s teaching and example can help us learn how to be content.
Although I understand how to get physical rest—by going to bed earlier, taking more time to relax, and slowing my pace—the concept of finding spiritual rest is difficult to wrap my head around.