Each weekday at 7:40 a.m. and again at 4:30 p.m. my stress level rises considerably. This stress can last anywhere from 15 to 45 minutes, depending on—you guessed it—how traffic is. Yes, I'm talking about my work commute.
If you have experienced the spiritual mountaintop you are probably also familiar with the spiritual valley. These low places can be emotionally taxing and sometimes takes the form of discouragement, or even depression.
In my heart I knew my self-righteous standoff was petty and immature. But in order to end the madness I had to be the one to break. And that meant humbling myself.
Often people in my courses chattered about hidden metaphor and layers of meaning. Meanwhile I'd find myself staring at the work of a revered photographer and never have any sort of insight.