Help Me Understand: Stress
Good or bad things can be stressors therefore stress is unavoidable. Anything that stresses one aspect of our being affects our total being.
A crisis is any event that leads, or is expected to lead to, an unstable and dangerous situation, which affects an individual, family, group, community or society as a whole. Crises are deemed to be negative changes in life especially when they occur abruptly. Since a crisis is a testing time or an emergency event, we may panic, become stressed, or struggle to cope as a result.
Regardless of the reason for the crisis God is always in control. He cares about what we are going through (1 Peter 5:7) and He never forsakes us (Hebrews 13:5). God provides grace for our times of need if we humbly look to Him (John 15:5; Philippians 4:13). That grace can manifest itself in whatever we need: peace (Isaiah 26:3), comfort (Psalm 23:4), stability, protection, or guidance (Psalm 31:3). He will strengthen and uphold us (Isaiah 41:10). God also assures us that He can work in and through the crisis for our good and His glory (Romans 8:28).
Good or bad things can be stressors therefore stress is unavoidable. Anything that stresses one aspect of our being affects our total being.
Not having things go the way we want when we want is one of the toughest things in life we have to deal with. Prayers aren't answered right away, loved ones pass away, and bad things happen to good people.
Over the years, though, I've come to realize it's important to be honest with our children when they ask those hard questions that don't have straightforward answers.