Sadness
Everyone feels sad at certain points in life. Often, it is a response to pain and loss. General sadness is usually temporary and fades. Clinical depression, on the other hand, is a longer-term mental illness. Is it OK to be sad?
Part of our created humanness is that we form natural emotional and psychological attachments to people and things. But when lose them—such as in the death of a loved one—we experience the process of grief. The greater the loss the deeper the grief.
Our problem comes when we don't process our grief allowing proper healing from the loss to occur. We end up stuck. Some inadequate responses include not grieving at all, delayed grief, incomplete grief, and responding with bitterness.
God accepts the fact that we grieve and that it is part of the human condition. Paul commanded, “Mourn with those who mourn” (Romans 12:15). He also wrote we grieve but not in the same manner as those who do not have hope (1 Thessalonians 4:13). When we have Jesus Christ as our Saviour, we still grieve, but the nature of that grief is changed so that we grieve with the sure hope of heaven and the restoration of all things. God knows grief is normal and His answer to us is, “Blessed are those who mourn, for they will be comforted” (Matthew 5:4).
Isaiah 53:3-4 describes Jesus as “A man of sorrows and acquainted with grief.” In John 11:33-35 Jesus wept greatly at the death of his friend Lazarus. When John the Baptist was killed Jesus withdrew to a solitary place (Matthew 14:13). Seeing Jesus grieve shows us grief is not sin and it is OK to feel pain at loss.
Everyone feels sad at certain points in life. Often, it is a response to pain and loss. General sadness is usually temporary and fades. Clinical depression, on the other hand, is a longer-term mental illness. Is it OK to be sad?
Picture someone who walks in integrity, loves God, and treats others with kindness and grace and mercy…and then, suddenly, loses everything. How could this happen? And could it happen to you? Who knows? The experience may be just around the corner.
How do you find meaning, purpose, and hope when things don’t turn out like you’d envisioned—when God’s plan is so very hard and nothing like you thought it would be? What do you do to press on?
Choose some psalms to include in your personal reading time this summer. To help make them stick, don’t try to digest too great a meal in one sitting. Consider these songs as rich food to be savoured slowly.
The daily nourishment of grace to our souls overshadows loss. Glory illuminates darkness. All of this is good theology but it tends to stay in our heads. What practical difference does it make when I confront living changes?
For most of my life God has been teaching me to release my grip on everything I hold tightly. It’s a process that began when I was 13.
Often we can’t control difficult circumstances but there are ways to change our perspective and responses, which can help transform suffering into something positive. Here are some perspectives to help transform suffering.
When we have a different perspective on our trouble we can respond to it differently. By seeing our problems from God’s viewpoint, we gain the perspective to face trouble His way.
If you’re like me, sometimes it seems we barely keep steady on our spiritual tightrope…and then something—or someone—shakes the rope! Believe it or not, that someone shaking our rope is God. But why does He do that?
The Bible says, “give thanks in all circumstances…” (1 Thessalonians 5:18 NIV). But being thankful for trials doesn’t seem right and we wonder if that is what God really wants of us.